If you need help out of hours
There are places you can go
Lifeline 24hr Text Service - 0477 131 114
If you need help, or wish to talk to someone out of hours but you don't want to call, text lineline. Lifeline crisis text service is available 24/7. You'll be asked for some personal details, such as your age and location, but these are optional and you can choose to remain anonymous. You'll then be connected to a trained Lifeline Crisis Supporter. You can text them anything that's on your mind - no matter how overwhelming, they are there to listen. CALL 000 if there is an emergency
1300 RESPECT Call Service - 1300 737 732
If you need help and support during domestic, sexual or family violence and abuse 1300Respect are open 24 hours to support people in your situation. You can also chat online at 1800respect.org.au CALL 000 if there is an emergency.